Our dependency makes slaves out of us, especially if this dependency is a dependency of our self-esteem. If you need encouragement, praise, pats on the back from everybody, then you make everybody your judge.

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Friedrich Salomon Perls, better known as Fritz Perls, was a German-born psychiatrist, psychoanalyst and psychotherapist.

Perls coined the term 'Gestalt therapy' to identify the form of psychotherapy that he developed with his wife, Laura Perls, in the 1940s and 1950s.