13 Reasons Why [Season 4, Episode 4]

Going back to school... after a two-week suspension... was like... like coming back from war.

— I just feel like maybe I'm just not meant to be happy, or like...
— Listen, man, happiness, it just makes us unhappy.
— I thought for a minute maybe I had found something kinda close, but... I was just wrong.
— Shit. It's just like we chase shit that we think is gonna make us happy, but it doesn't. It just ends sad. Every fucking time. Every fucking time! That's why you gotta be OK not being happy. That's what sets you free. That's what makes us free. The fact that you can just let go of everything and just say, "Fuck it", you know? Just fuck it all.

— Can you ever forgive me?
— I'm not who needs to forgive you.

Anxiety is a motherfucker. Excuse my language. Just everything that's out there, waiting to happend to you.

— Do you feel more anxious when you're with others or when you're alone?
— Both?

— So what is it exactly that you're afraid of?
— I'm afraid of not being strong enough.

I sometimes think you adults overestimate how helpful adults can be.